How do you meal plan? Everyone who does it has their own way. For me it is easiest to plan one week at a time…3 main reasons for this. One, because any more than a week and I get a bit overwhelmed. Two because we live in an apartment with very little pantry space so I don’t like to have too much food that we arent using. and Three our fridge is wack (lol) and if you put anything too close to the back it freezes and it’s just kind of crazy so i only get what we need for the week. This is how i go about meal planning for the following week.
I usually start about Wednesday, I ask everyone what they want to eat the following week…. I already know what they are going to say most of the time. Husband : crispy tacos Kids: conchitas, enchiladas, ramon noodles, quesadillas. I think i do this so they feel like they help but really and truly I only sometimes add these things to the menu haha dont tell.
Next I usually go through pinterest and pick whatever i think i want to try.. my husband doesn't like new things so I try to only make one “new thing” per week or less.. I plan out all my main dishes. The kids are school age and we both work so I really only have to cook once a day and maybe 2 times on weekends. After I have my list of meals I make a list of groceries I will need for the week. I make sure to get fruit, cereal, waffles, bread, milk← that type of stuff for snacks, breakfast, and lazy weekend meals :).
That’s really about it. I look at our week and what we have going on as far as after school activities and what not. I get out of work early Mon-Wed so I make more complicated meals on those days. Weekends are usually quick meals, and days that we have lots going on I LOVE to use my crock pot! My menu is not set in stone. Sometimes I forget to get the meat out of the freezer in the morning to defrost, so I have no other choice but to change the menu. Other days my husband will call and say his friend will be joining us. I have some meals figured out to where I make just the right amount with no left overs. and other meal.I don’t have it quite figured out so I make a crapload and we have leftovers.
I really like my little routine for planning our meals. When I get super busy and don’t make time to plan ahead my whole week i feel rushed and unprepared and usually end up going to the grocery store like every day!


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